Getting a good night’s sleep takes work, but it’s worth the effort. Getting deep, restful sleep is important to restoring brain chemicals, strengthening the immune system, balancing hormones, and being able to function effectively throughout the day.
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by Oral Health Solutions | | 2 min read
For many, the holiday season is filled with family, friends, and, of course, tons of delectable eats! However, consuming certain food and drinks can give your smile a less than desirable shade of Merlot. How can you keep your smile as bright as your holiday spirit? Here’s a handy list of DOs and DON’Ts for this holiday […]
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